Life Fit
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Life fitness for all women™
Join the LDN MUMS FITNESS® community of mums, who are actively choosing a lifestyle of health and wellness. Personal Training allows our ladies to achieve strength and fitness with expert one-to-one instruction. On-Demand Training puts the power in your hands - workout when you want, where you want. Say hello@ldnmumsfitness.com and let us help you prioritise your health. We can't wait to meet you and help you make that change towards a happier, healthier you.
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We specialise in Women's PT
For Mums, by Mums
LDN MUMS FITNESS coaches are qualified fitness professionals who build individualised programmes around your goals. We're mums too and understand that developing confidence, strength and fitness can be challenging. We have years of success and experience to help make this happen, so we invite you to join our supportive community of healthy mums.
Holistic Fitness
Our holistic approach to nutrition, exercise and lifestyle training, gives our mums the power to overcome hurdles and reach their life fitness aspirations. LDN MUMS FITNESS coaches will work with you to keep you on track and motivated, throughout your transformative journey to health and wellness. Say hello@ldnmumsfitness.com and let us help you prioritise your health.
A New You
We understand that adopting new fitness habits with a busy mum life is not easy. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle as a mum. We strongly believe that if you practice healthy habits, you can obtain a healthy lifestyle. Get started today with Personal Training or On-Demand Training - whichever suits you best - or combine the two! Learn a little more about us and follow us to find out what we're up to.
LDN MUMS FITNESS X ASICS
Our Founder Sarah talks exercise, pregnancy and mum life with ASICS®.
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